Friday, July 10, 2009

Update on Smashing the Fat

Happy Friday
Essence mag posted some nice photos.
My post today is really an update on the fat smash diet.


antithesis said...

glad to hear the diet is working. im drying to decide between the books he has written and my plan is to start in the fall. right now im trying to throw exercise in my live 5 days a week. i plan to start that monday.

Product Junkie Diva said...

Antithesis..I wish you well on your journey. Getting in that exercise is key so I need to get on that.

MakeupByRenRen said...

i love your commentary! i wish you luck this time around :) i'm also working on a diet and fitness plan for the past month and a does get a lot more routine to excercise so you can do it!...let's keep each other motivated!

yummy411 said...

girl! lol i had to keep this unread so i can hear what you have to say. man i can never really watch vids.. but i wasn't watching anything! lmao! i'm going to keep striving with all of this. i still have the book. i've got back on top of exercising.. so we shall see!

Product Junkie Diva said...

Ren i wish you the best on your journey :-) yes we should encourage each other.
Yummy gret, glad you are exercising, that's already half the battle :-)

Therapeutic Musings said...

Depending on when you start, I may join you. I probably need to detox (as I get ready to go get a donut as soon as I catch up on your blog)