I don't know of anyone who will welcome unnecessary wrinkles and skin cancer into their lives, but that is exactly what we may be doing if we are not protecting ourselves with an spf. The sun is good for us but the uvb and uva rays emitted from the sun may not love us in return. UVB is the ultra violet radiation that targets the outer layer of our skin, it is also the culprit behind sunburn. UVA rays bypass surface damage and travel deeper into our skin. UVB rays are said to do the most damage between the hours of 10-2:00 while UVA rays work throughout the day.Don’t be a Victim
We are not powerless we can protect ourselves as much as possible and we can start by using an spf. SPFs will block these harmful rays, but it is often required that we reapply the spf several times during the day, especially when we know we will be frolicking in the sun.
Myth- People of color don't need an spf. This is an old myth that many people believed for so long but it is false, we need an spf just like everyone else. It is recommended that you use at least spf 30 instead of spf 15 which was promoted for so many years.
Problem
I tried my best to remind myself to wear spf but it became torturous when each spf that I tried seemed to be so heavy that it would make my skin look dull or like I had white reside on my face.
Solution
Finally, I found Lancaster's SPF 30 for delicate skin which allows me to keep my glow without leaving behind any evidence that I am wearing and spf. Lancaster's delicate skin SPF 30 can be used on your face and body. This is by far my favorite spf product...if only I could remember to always put it on!!!
You can purchase this spf for a mere $24 for a 4.2oz tube.
Which SPF do you use? (If you can, please provide the product name and the number associated with the spf product that you use. Thanks)








You are what you eat, does that same phrase apply to our hair? To some extent I believe that not only what we eat but what we put on our hair will impact the health of our tresses. This is exactly why I try to feed my hair products and solutions that have not gone through a heavy chemical process. Whenever I wash my hair I want it to feel soft not crunchy , hard or like I have products just lying on top of my hair. I purchased 











I watched this woman on the Tyra show and she mentioned that she will only buy make up from high end lines and that she would never use drugstore makeup. They made her go through a series of tests to see if she could even tell the difference between the high end and the low end product. You better believe that 9 times out of 10 this woman was able to sniff out the cheap products. To some extent I know where this woman is coming from, there are just some instances in which the quality of a cheaper product is just not as good as it's more expensive rival. I remember as a kid being able to detect when cheaper orange juice made its way into the house, but I digress..lol. 



